Go Ahead Laugh Out Loud

 I guess you could say I have a good sense of humor. My whole life I have been able to burst into uncontrollable laughter. Being a optimist is part of who I am. Most call me a little goofy like this picture when I just had to hug this big ole turtle.  I am one of those ladies that finds getting up everyday fun and see life as a gift to enjoy. Yes, I also enjoy every single holiday, and comedies are my favorite movies. My motto is a Happy Heart is a Healthy Heart, and so far so good.

Look For the Laugh

People with a good sense of humor increased their odds of survival by 31 percent, according to a 2006 Norwegian study of critically ill patients. When something strikes you as funny, your body produces less aging stress hormones, explains Dr. Bruce Rabin, medical director of the University of Pittsburgh Medical Center’s Healthy Lifestyle Program.
Credit:Article taken from InStyle.com part of the Time Inc. Style Network Copyright © 2012 Time Inc. InStyle is a registered trademark of Time Inc. All rights reserved. Terms of Service
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