Howdy from my home right outside Austin, TX.
Do you know if your family eats enough fish?
I know personally I don’t eat my monthly recommended quota.
Growing up eating lots of fried catfish that option is not possible as I need to eat healthier.
Here are several fish that are the lowest in mercury, depending on where they originate.
Do you have a recipe you would like to share? Please leave it in the comments.
Salmon Wild Alaskan
Farmed Stripped Bass
Next month I will be sharing recipes to prepare each of these fish that everyone will enjoy.
September will be Fish and Seafood month so join my blog and stay tuned.